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Special audio tracks to help you sleep, concentrate or relax
Audio Packs
We provide specially curated audio packs which provide you the helping hand that you need to promote mind and body healing. They are the perfect starting place for your daily meditations or for helping you to fall asleep and enjoy deep, restorative sleep that will make you feel more refreshed and able to face the day.
The Body’s Energy Centers
By Audio Relaxation
/ November 30, 2021
Eastern philosophy and medicine, originating in ancient India and China, have traditionally regarded body structures and the life processes occurring...
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Meditation Basics: Counting breaths
By Audio Relaxation
/ November 30, 2021
"Just close your eyes and count your breaths," they say. How simple can it be? "Don't think about anything else...
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Binaural Beats – The Holy Grail Of Self Improvement
By Audio Relaxation
/ November 30, 2021
What are binaural beats? What can they do? Is it true they can produce results similar to transcendental meditation? Can...
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